T.F. Foundation

Physical activity promotes a heightened sense of well-being and confidence through both teamwork and individual accomplishments. A study found that children ages 5 through 12 who participate in sports, tend to have a higher sense of self-worth and physical competence than their peers who do not participate in sports. Experts agree that strategies to promote healthy behaviors in our youth must focus on reducing sedentary activities, ensuring that all youth have access to quality opportunities for physical activity. Trap Fitness Foundation provides summer camps, after school programming, physical fitness activities, nutrition and exercise education, and events designed to help kids reach their goals and celebrate their healthy lifestyle achievements.